Category: kegel

Pee during your workout?

February 8th, 2018

by: Bri McCormick PT, DPT Pelvic Health Specialist There is a fix for that! I think every girl grows up hearing about this happening. Or thinks of what I endearingly call the ‘little old lady syndrome.’ You know, the vision you have of your grandmother or mother needing to go to use the restroom every

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