Category: new moms

5 Things Stopping You From Getting your Body Back After Child Birth

5 Things Stopping You From Getting your Body Back After Child Birth

September 27th, 2018

[youtube https://www.youtube.com/watch?v=TWcBZr-_SK0&w=560&h=315] This is always a topic of discussion and I believe it always will be. Honestly, who doesn’t want their body to go back to the way it was before having a kid. On the rare occurrence that you aren’t exhausted and your new addition to the family is napping, it may be that

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Mothering; Are you caring for yourself as much as you are for your child?

May 3rd, 2018

I am sure that is the last thing you want to hear, especially from someone who has no human babies and only dogs for her ‘children’. But in my last several years of treating many moms, I want to talk about a common issue I try to address with every client as they are recovering

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